Ankle Rotation and Toe Squat Stretches with Muscles Highlighted

Image Description:

Ankle rotation and toe squat stretches have been illustrated in order to reveal the superficial muscles and which muscles are involved with these stretches. The exercises stretch the peroneus longus, tibialis anterior, extensor digitorum longus, extensor hallucis longus, gastrocnemius, soleus, peroneus brevis, peroneus tertius, tibialis posterior, flexor digitorum longus and flexor hallucis longus.

Image File Sizes:

Anatomy Visible in the Medical Illustration Includes:

Muscles, ankle rotation stretch, toe squat stretch, peroneus longus, tibialis anterior, extensor digitorum longus, extensor hallucis longus, gastrocnemius, soleus, peroneus brevis, peroneus tertius, tibialis posterior, flexor digitorum longus, flexor hallucis longus.

Image created by:

Joanna Culley