Yoga Cobra Pose Bhujangasana

Image Description:

Illustration of figure showing pose for the cobra pose, also known as Bhujangasana, on a mat. This pose strengthens the spine, stretches chest and lungs, shoulders, and abdomen, firms the buttocks, stimulates abdominal organs, helps relieve stress and fatigue, opens the heart and lungs, soothes sciatica, therapeutic effects for asthma.

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Anatomy Visible in the Medical Illustration Includes:

Figure, serratus anterioir, triceps, gluteus maximus, hamstrings

Image created by:

Joanna Culley