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Yoga Downward Facing Dog Adho Mukha Svanasana

Joanna Culley

  • £54.72 GBP

Why The License You Choose Matters

Image Description:

Illustration of figure showing pose for Downward facing dog, also known as Adho Mukha Svanasana. This pose calms the brain and helps relieve stress and mild depression, energizes the body, stretches the shoulders, hamstrings, calves, arches, and hands, strengthens the arms and legs, helps relieve the symptoms of menopause, relieves menstrual discomfort when done with head supported, helps prevent osteoporosis, improves digestion, relieves headache, insomnia, back pain, and fatigue and also has therapeutic effects for high blood pressure, asthma, flat feet, sciatica, sinusitis.

Image File Sizes:



Inches (@300dpi)

cm (@300dpi)


 600 x 369px

 2.0 x 1.2”

 5.1 x 3.1cm


 1200 x 737px

 4.0 x 2.5”

 10.2 x 6.2cm


 2814 x 1729px

 9.4 x 5.8”

 23.8 x 14.6cm

Anatomy Visible in the Medical Illustration Includes:

Gluteus maximus, latissimus dorsi, deltoid, hamstrings, gastrocnemius, abdomen

Image created by:

Joanna Culley

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