Yoga Pose Cow Pose Bitilasana

Image Description:

Illustration of figure showing the cow yoga pose also known as Bitilasana. This pose stretches the front torso and neck and also provides a gentle massage to the spine and belly organs. It also open the chest, encouraging the breath to become slow and deep.

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Anatomy Visible in the Medical Illustration Includes:

Cow pose, yoga, Bitilasana, spinal erectors muscles, gluteus maximus, rectus abdominis,

Image created by:

Joanna Culley