Yoga Pose Extended Side Angle Pose Utthita Parsvakonasana

Image Description:

Illustration of figure showing yoga pose for extended side angle also known as Utthita Parsvakonasana. This pose strengthens and stretches the legs, knees, and ankles; it stretches the groins, spine, waist, chest and lungs, and shoulders, stimulates abdominal organs and also increases stamina.

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Anatomy Visible in the Medical Illustration Includes:

Serratus anterior, internal oblique, gluteus medius, hamstrings, quadriceps, external oblique, yoga, Utthita Parsvakonasana.

Image created by:

Joanna Culley