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Yoga Seated Forward Bend Paschimottanasana

Joanna Culley

  • £54.72 GBP

Why The License You Choose Matters


Image Description:

Illustration of figure showing pose for the Seated forward bend, also known as Paschimottanasana, on a mat. This pose calms the brain and helps relieve stress and mild depression, stretches the spine, shoulders, hamstrings, stimulates the liver, kidneys, ovaries, and uterus, improves digestion, helps relieve the symptoms of menopause and menstrual discomfort, soothes headache and anxiety and reduces fatigue, therapeutic for high blood pressure, infertility, insomnia, and sinusitis and traditional sayings state that Paschimottanasana increases appetite, reduces obesity, and cures diseases.

Image File Sizes:

Size

Pixels

Inches (@300dpi)

cm (@300dpi)

Small

 600 x 220px

 2.0 x 0.7”

 5.1 x 1.9cm

Medium

 1200 x 439px

 4.0 x 1.5”

 10.2 x 3.7cm

Large

 2400 x 877px

 8.0 x 2.9”

 20.3 x 7.4cm

X-Large

 3176 x 1161px

 10.6 x 3.9”

 26.9 x 9.8cm

Anatomy Visible in the Medical Illustration Includes:

Figure, erector spinae, gluteus maximus, hamstrings, gastrocnemius

Image created by:

Joanna Culley


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