Yoga Warrior 3 Virabhadrasana III

Image Description:

Illustration of figure showing pose for Warrior 3, also known as Virabhadrasana III, on a mat. This pose strengthens the ankles and legs, strengthens the shoulders and muscles of the back, tones the abdomen and also improves balance and posture.

Image File Sizes:

Anatomy Visible in the Medical Illustration Includes:

Figure, gluteus maximus, spinal extensors, hamstrings, quadriceps, abdomen

Image created by:

Joanna Culley