Yoga Warrior 3 Virabhadrasana III

Image Description:

Illustration of figure showing pose for Warrior 3, also known as Virabhadrasana III. This pose strengthens the ankles and legs, strengthens the shoulders and muscles of the back, tones the abdomen and also improves balance and posture.

Image File Sizes:

Anatomy Visible in the Medical Illustration Includes:

Figure, gluteus maximus, spinal extensors, hamstrings, quadriceps, abdomen

Image created by:

Joanna Culley