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Shoulder Bridge Setu Bandha Sarvangasana

Joanna Culley

  • £54.72 GBP

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Image Description:

Illustration of figure showing pose for shoulder bridge, also known as Setu Bandha Sarvangasana. This pose stretches the chest, neck, and spine, calms the brain and helps alleviate stress and mild depression, stimulates abdominal organs, lungs, and thyroid, rejuvenates tired legs, improves digestion, helps relieve the symptoms of menopause, relieves menstrual discomfort when done supported, reduces anxiety, fatigue, backache, headache, and insomnia and has therapeutic effects for asthma, high blood pressure, osteoporosis, and sinusitis

Image File Sizes:



Inches (@300dpi)

cm (@300dpi)


 600 x 259px

 2.0 x 0.9”

 5.1 x 2.2cm


 1200 x 517px

 4.0 x 1.7”

 10.2 x 4.4cm


 2480 x 1068px

 8.3 x 3.6”

 21.0 x 9.0cm

Anatomy Visible in the Medical Illustration Includes:

Figure, quadriceps, hamstrings, gluteus maximus, deltoid, abdomen, pectorals, latissimus dorsi

Image created by:

Joanna Culley


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